Trust & Dreams: Building Together, Looking Ahead

Who is this for?

Young people aged 13–19 who want to feel supported, valued, and more hopeful about their future. This session is especially meaningful for those who may feel isolated, unsure whom to trust, or uncertain about their direction in education, career, or personal life. It’s open to everyone — whether they’re confident sharers or quiet listeners, whether they’re thriving or struggling. The psychologist’s role ensures the space is safe for participants with anxiety, past trauma, or low confidence.

Hour 1: Building Trust – Peer Support Circles with Psychologist Guidance

Purpose: To create a safe, confidential space where young people can practise trust, mutual support, and empathy — skills that strengthen friendships and communities.

What happens:

• Trust agreements: setting ground rules (respect, no interrupting, confidentiality).