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Believe in yourself: Module 7 – Be Mindful: Anchoring in the Present
Mon 20 Oct
|VPCC, Bridgwater
Ground yourself in the now—find calm and clarity instantly!
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Time & Location
20 Oct 2025, 18:00 – 20:00
VPCC, Bridgwater, Bridgwater TA6 7AS, UK
About the event
Experience the power of presence on October 20, 2025, at 6:00 PM in Bridgwater, through breath observations, sensory engagements using all five senses, and detailed journaling that anchors you firmly in the moment, melting away stress and sharpening your focus for a more vibrant life.
This refreshing practice not only calms the mind but reveals profound insights, making everyday challenges feel manageable and joy more accessible.
Join if you're craving serenity amid chaos—make it happen today!
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