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Believe in yourself: Module 7 – Be Mindful: Anchoring in the Present
Mon 02 Feb
|The Portway Annexe
Ground yourself in the now—find calm and clarity instantly!
Time & Location
02 Feb 2026, 18:00 – 20:00
The Portway Annexe, The Portway Bldg, Portway Ave, Wells BA5 2QF, UK
About the event
Experience the power of presence, through breath observations, sensory engagements using all five senses, and detailed journaling that anchors you firmly in the moment, melting away stress and sharpening your focus for a more vibrant life.
This refreshing practice not only calms the mind but reveals profound insights, making everyday challenges feel manageable and joy more accessible.
Join if you're craving serenity amid chaos—make it happen today!
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