Self-Care Course (W3)
Mon 09 Jun
|Week 3: Managing Stress
Join our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
Time & Location
09 Jun 2025, 18:00 – 20:00
Week 3: Managing Stress
About the event
📢 Join Our Self-Care Course! – 6-Week Journey to a Better You
We’re excited to invite you to our Self-Care Course, a 6-week experience designed to help you manage stress, build self-worth, and develop healthy habits. Each week focuses on a key aspect of self-care—here’s what you’ll learn!
Week 3: Managing Stress – Take Control of Your Well-Being! 😌
🔥 Do you feel overwhelmed, anxious, or stuck in a cycle of stress?
🌱 This session will help you break free from stress and reclaim your peace!
What you’ll learn: