Self-Care Course (W5)
Mon 23 Jun
|Week 5: Mastering Your Emotions & Thoughts
Join our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
Time & Location
23 Jun 2025, 18:00 – 20:00
Week 5: Mastering Your Emotions & Thoughts
About the event
📢 Join Our Self-Care Course! – 6-Week Journey to a Better You
We’re excited to invite you to our Self-Care Course, a 6-week experience designed to help you manage stress, build self-worth, and develop healthy habits. Each week focuses on a key aspect of self-care—here’s what you’ll learn!
Week 5: Mastering Your Emotions & Thoughts – Your Mind is Your Superpower!
🌀 Do your emotions feel out of control? Stuck in negative thought patterns?
🌟 This week, you’ll gain tools to shift your mindset and manage your emotions effectively!
You’ll learn: