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Self-Care Course (W6)

Mon 30 Jun

|

Week 6: Creating Lasting Habits

Join our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you

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Self-Care Course  (W6)
Self-Care Course  (W6)

Time & Location

30 Jun 2025, 18:00 – 20:00

Week 6: Creating Lasting Habits

About the event

📢 Join Our Self-Care Course! – 6-Week Journey to a Better You

We’re excited to invite you to our Self-Care Course, a 6-week experience designed to help you manage stress, build self-worth, and develop healthy habits. Each week focuses on a key aspect of self-care—here’s what you’ll learn!


Week 6: Creating Lasting Habits – Make Self-Care a Lifestyle!

📆 Ever tried self-care but struggled to stick with it?

✨ In our final week, we’ll help you turn self-care into a long-term habit!

What we’ll cover:


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hello@culturalinks.co.uk

📍 Address:

📅 Saturdays:

West Monkton Village Hall, Monkton Heathfield, Taunton TA2 8NE

📅 Mondays:

Victoria Park Community Centre, Bridgwater,

TA6 7AS

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