Yeovil Monday - Mindful Workshop

Service Description

Start your week with positive mental health practices in this welcoming and supportive environment. Each week focuses on a different aspect of wellbeing, from stress management to building resilience and fostering meaningful connections. -Open to all ages 16+ -No prior experience necessary -Includes free mental health resources and materials -Optional monthly one-to-one wellbeing consultations available -Led by qualified mental health practitioners